Latest Episodes
89
Facing Overwhelm- The Spiritual American- Episode 89
In this episode of The Spiritual American, Dr. Anne will discuss a different way to approach overwhelm. Learn how to use the power of...
88
How to Confront the Self- Critic- The Spiritual American- Episode 88
In this episode of The Spiritual American, Dr. Anne will discuss how to identify and deal with the gross and subtle forms of the...
87
Starting Small- The Spiritual American- Episode 87
In this episode of The Spiritual American, Dr. Anne will discuss the process of transforming painful areas of our life by starting with less...
86
Instant Emotional Control- The Spiritual American- Episode 86
In this episode of The Spiritual American, Dr. Anne will share a powerful technique to gain control of yourself during emotional states. Learn how...
85
The Pain of Desire- The Spiritual American- Episode 85
In this episode of The Spiritual American, Dr. Anne will discuss the process and pain that comes from desires and expectations. Learn how to...
84
My Body My Friend- The Spiritual American- Episode 84
In this episode of The Spiritual American, Dr. Anne will explore the relationship between the self and the body. Discover a new way of...