Latest Episodes
40

Rewriting your Past- The Spiritual American- Episode 40
In this episode of The Spiritual American, Dr. Anne will present an exercise where it is possible to rewrite your past. Learn how to...
39

Dealing with Moods- The Spiritual American- Episode 39
In this episode of The Spiritual American, Dr. Anne will discuss the phenomenon of moods and how we normally respond to them. Learn how...
38

Is Excitement Healthy?- The Spiritual American- Episode 38
In this episode of The Spiritual American, Dr. Anne will reflect on excitement and inquire whether or not it is healthy for us. HELPFUL...
37

Creating my Future- The Spiritual American- Episode 37
In this episode of The Spiritual American, Dr. Anne will discuss the possibility of creating your future from within. Learn how to to use...
36

Purity of Heart- The Spiritual American- Episode 36
In this episode of The Spiritual American, Dr. Anne will discuss what is meant by purity of heart. Learn how to to create pure...
35

Calm in a Crisis- The Spiritual American- Episode 35
In this episode of The Spiritual American, Dr. Anne will discuss what a crisis really means. Learn how to develop a calm default state...