Latest Episodes
86
Instant Emotional Control- The Spiritual American- Episode 86
In this episode of The Spiritual American, Dr. Anne will share a powerful technique to gain control of yourself during emotional states. Learn how...
85
The Pain of Desire- The Spiritual American- Episode 85
In this episode of The Spiritual American, Dr. Anne will discuss the process and pain that comes from desires and expectations. Learn how to...
84
My Body My Friend- The Spiritual American- Episode 84
In this episode of The Spiritual American, Dr. Anne will explore the relationship between the self and the body. Discover a new way of...
83
Spirituality as Self- Care- The Spiritual American- Episode 83
In this episode of The Spiritual American, Dr. Anne will discuss how to take care of the self, the soul. Learn how to use...
82
Pros and Cons of Media- The Spiritual American- Episode 82
In this episode of The Spiritual American, Dr. Anne will discuss the pros and cons of media. Learn how we can use media in...
81
Master of the Mind- The Spiritual American- Episode 81
In this episode of The Spiritual American, Dr. Anne will discuss the process of Raja Yoga meditation and the effect on the mind. Learn...