Loving Self Loving God- Guided Meditation- The Spiritual American- Episode 171

Loving self, loving God. Sitting quietly, I relax my body, allowing the music to signal to the nervous system. To relax. I relax my mind, bringing forth a peaceful field of energy to calm and stabilize my mind. Now I gently prepare to reflect on my relationship with myself and with God. First, I remind myself that I. A soul living consciousness, a unique living being who enjoys the light of self-awareness. God is also a soul. A unique living consciousness. God is a being of light, the supreme soul, the unlimited ocean of soul conscious qualities love. Peace, power, purity, wisdom, and bliss at this level of awareness and understanding. I can see. I, the soul and God are similar. We both exist beyond time and beyond space, and we both are essentially the embodiment of those natural spiritual qualities. I give myself a moment to see, to understand, and to feel the similarity, the closeness between myself and God. Now I check in with my heart, my deep feelings, how do I feel about myself in this connected state? How do I feel about God in this connected state? Allow the beautiful, pure, and eternal feelings of love emerge from deep within the self. Allow the heart to experience for even a moment that in this pure, timeless, loving connection, there is no distance between myself and God. There is also no difference in my heart. I live in my father's heart and my father lives in my heart. I take a moment now. To fully experience and remember this divine and eternal connection of love and remembrance. Now preparing to return to waking awareness. I bring more active energy up into my face. I move my fingers and toes and I return to waking awareness Om Shanti.