Latest Episodes
17
Introduction to My Higher Self- The Spiritual American- Episode 17
In this episode of The Spiritual American, Dr. Anne is asking us to consider that we have a "higher" spiritual self. A peaceful, loving,...
16
My Body is my Best Friend- The Spiritual American- Episode 16
In this episode of The Spiritual American, Dr. Anne will discuss the different conditioning that influences our relationship with our body. As we look...
15
Confronting the Bully- The Spiritual American- Episode 15
In this episode of The Spiritual American, Dr. Anne will discuss how to face anxiety using the tools of self care and being firm...
14
The Price of Success- The Spiritual American- Episode 14
In this episode of The Spiritual American, Dr. Anne will discuss the price of success as another "Red Pill". When we face and transform...
13
I Said No and I'm Not Sorry- The Spiritual American- Episode 13
In this episode of The Spiritual American, Dr. Anne will discuss the importance of personal boundaries in all situations and relationships. By understanding our...
12
Why Do I Resist Meditation?- The Spiritual American- Episode 12
In this episode of The Spiritual American, Dr. Anne will discuss the value of regular meditation practice as well as common obstacles. Learn how...