Latest Episodes
6

5 Steps to Courage - The Spiritual American - Episode 6
In this episode of The Spiritual American, Dr. Anne will share 5 steps to access your inner wisdom and courage to transform. The result...
5

Observe the Mind and Take your Power Back - The Spiritual American - Episode 5
In this episode of The Spiritual American, Dr. Anne will share the first step of spiritual effort, observing the mind. Learn this simple practice...
4

The Ultimate Happiness Hack - The Spiritual American - Episode 4
In this episode of The Spiritual American, Dr. Anne will explore the hidden access to happiness. See if you can guess what it is! ...
3

Humiliation vs Humility - The Spiritual American - Episode 3
In this episode of The Spiritual American, Dr. Anne will explore the spiritual meaning of humility. By tapping into our inner courage, we can...
2

Why Can't I Rest? - The Spiritual American - Episode 2
In this episode of The Spiritual American, Dr. Anne will explore the possible reasons why we find it difficult to rest. By understanding our...
1

How to increase my sense of SAFETY and TRUST in all situations- The Spiritual American- Episode 1
In this episode of The Spiritual American, Dr. Anne will explore the definition of trust, and reasons why we don't trust. Learn the truth...