Latest Episodes
10

Meditation 101 - The Spiritual American - Episode 10
In this episode of The Spiritual American, Dr. Anne will review the foundation of Raja Yoga meditation. We start with the answer to the...
9

Spiritual Daily Routine - The Spiritual American - Episode 9
In this episode of The Spiritual American, Dr. Anne will review the spiritual daily schedule. Learn how to easily incorporate these spiritual self- care...
8

The Red Pill of Karma - The Spiritual American - Episode 8
In this episode of The Spiritual American, Dr. Anne will share one of the most powerful aspects of spiritual knowledge. Learn about karma in...
7

Freedom in Relationships - The Spiritual American - Episode 7
In this episode of The Spiritual American, Dr. Anne will share the secrets to freedom in relationships. Learn how to enjoy full self expression...
6

5 Steps to Courage - The Spiritual American - Episode 6
In this episode of The Spiritual American, Dr. Anne will share 5 steps to access your inner wisdom and courage to transform. The result...
5

Observe the Mind and Take your Power Back - The Spiritual American - Episode 5
In this episode of The Spiritual American, Dr. Anne will share the first step of spiritual effort, observing the mind. Learn this simple practice...