Latest Episodes
81
Master of the Mind- The Spiritual American- Episode 81
In this episode of The Spiritual American, Dr. Anne will discuss the process of Raja Yoga meditation and the effect on the mind. Learn...
80
Awakening the Power of the Intellect- The Spiritual American- Episode 80
In this episode of The Spiritual American, Dr. Anne will discuss the power of the intellect. Learn how meditation can strengthen this power and...
79
Silence is Not Dying- The Spiritual American- Episode 79
In this episode of The Spiritual American, Dr. Anne will discuss how we can progress in meditation even with an active mind. Learn how...
78
Learning to Appreciate the "Ouchies"- The Spiritual American- Episode 78
In this episode of The Spiritual American, Dr. Anne will discuss the "ouchies"; when we have a clear realization about our own behavior. Learn...
77
Is the Mind Gaslighting Me?- The Spiritual American- Episode 77
In this episode of The Spiritual American, Dr. Anne will discuss the negative voice inside the mind. Learn how to distinguish the truth of...
76
Dealing with Indecision- The Spiritual American- Episode 76
In this episode of The Spiritual American, Dr. Anne will discuss indecision and give practical suggestions for dealing with this personality trait. HELPFUL LINKS:...